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This blog is about my journey towards a life grounded in balance, gratitude, creativity, and love. Unhappiness to us and others, discontent, and, frequently, mental and bodily ill health are the direct results of Sin. Part of the problem may lie in not being specific enough about what alcoholism is. First, we searched out the flaws in our make-up which caused our failure.
I have seen in myself how fear and shame seem to drive most of my maladaptive behaviour. Some of us have this knawing feeling of not being good enough, have a hole in the soul which we are/were kinda always unconsciously trying to protect, shield from the world. Some of us are “people pleasers”, some of us are dismissive towards others. It is all manipulating our interaction with others to our selfish ends. We are in a sense co-dependent on other people for our sense of esteem. We rely on others in terms of how we feel about ourselves.
The Sickness That Destroys Us — And How Simple it is to Recover
Strengthening this relationship with a spiritual being brought us hope that we can recover from the mental and physical suffering of alcoholism. Anxiousness, depression, and boredom are a few other factors that contribute to being spiritually maladapted. For a while, that seemed to work for us but once we stopped using substances the discontentedness came back to the surface in sobriety. This sin disease had very real psychological, emotional and physical and physiological effect on the mind and body. Sins were a contagion that mixed with the sins of others and the sins of families, groups, societies, cultures and countries.
Although the idea of the https://ecosoberhouse.com/ came to me through reading about Alcoholics Anonymous, I believe it is a concept any person can connect with whether or not they suffer from addiction. When I accepted that the ‘spiritual malady’ was about my beliefs, thoughts, and emotions, I came to see that many of my own beliefs and thoughts on this subject were contributing to my disease. I had many old ideas and prejudices that had to be examined and released.
I want to find a Higher Power. How do I do this?
This is greatly inspirational for those who have just come into the room when the mountain looks impossible to climb. Seeing the same traits that were harmful before, turn to assets and lead to a more incredible life is often the first thing that attracts spiritual malady newer members to recovery. I had to ask myself, “Do I want to continue to resent this, or do I want to try and be a part of a solution? You might agree or disagree, but I hope you can see my point and, more importantly, know why I’m sharing it with you.
- “The principles of the programme of Alcoholics Anonymous are scientific and closely follow all the helping therapies which lead people to emotional well-being.
- Unless, we let Go and Let God and ask God to remove these negative emotions/sins/defects of character we end up in a futile increasingly distressed spiral of negative emotions.
- I had many old ideas and prejudices that had to be examined and released.
- First, we searched out the flaws in our make-up which caused our failure.
- I grew up in a family that did not express emotions like the ones I had mentioned.
- I do not necessarily have to react to my feelings of negativity about myself, someone else does not need to experience the consequence of my resentments.
- We can not rely on our thoughts and feelings or, in other words, our Self Will.
Yes, to remain in the recovered state, we must continue to work on the spiritual malady. These illustrate how the 12 step programme can help with an emotion dysregulation disorder. If we start by trying to recover from alcoholism and addiction and find we still have other issues then obviously address these with outside professional and specialist help. For me this is saying that out of my emotion dysregulation “stem all forms of spiritual disease”. I contend that alcoholism is an emotional disorder which results in chemical dependency on the substance of alcohol. However in order to treat it we have to first contend with the symptomatic manifestation of this disorder, chronic alcohol use, as it is the most life threatening aspect of this disorder when we present our selves at AA.
In Modern Terms, What is the “Spiritual Malady” of AA?
When this occurs, individuals are experiencing what experts refer to as a co-occurring disorder. It is treated through dual diagnosis, which looks to address both the physical addiction and mental health issues affecting the individual. In fact they were all interlinking in a pattern of emotional reacting, one activating the other. It was like a emotion web that ensnared one in increasingly frustrating states of emotional distress and inappropriate responding. They proposed that the remedy to all obsessive states, at that time alcoholism, was primarily to become spiritually well, after which all of their mental and physical issues would be miraculously resolved.
But we were never satisfied, because but the living presence of God can quench our parched souls. Self-reliance can also be dangerous because it can lead to pride. It leads to judgment, isolation, and a feeling of superiority. In sobriety, it is so important to maintain consciouscontact with a higher powerand count our blessings.
Getting It Off Your Chest – When is It Time to Own Up?
That way, they’ll be able to relate to your experience and offer advice from a place of understanding. It doesn’t have to be religious – it can be anything that gives you strength and hope. For some people, nature or the universe might be their Higher Power. Spiritually, we have adifficult time connectingto a higher power.
The Serenity Prayer is the greatest exercise in prioritisation. It is emotionally healthy to live in the day … in the here and now. Professional therapists teach people to live in the present.
Now at least I can see how I react and can take steps to deal with it. The most beautiful thing about me most days is the fruits of my recovery. I relate to my fellow human beings when I am not in fear or shame. My step 4 showed me this is the unhealthy fruit of my greed, gluttony, my lust, my sloth. I grew up in a family that did not express emotions like the ones I had mentioned.
